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“Rated Top 3 Therapist in Windsor area.”

About Us


Rick Saruna founded Body and Mind in the 1990s. He is the developer of the various programs featured in the clinic.
Rick’s background in stress work, counseling and therapy allowed him to develop the internationally known programs at Body & Mind.
People from all over North America have traveled many miles to experience his expertise in his programs to Quit Smoking, Weight Loss, Stress, Anxiety and Depression.
His background in psychotherapy has allowed him to discover and understand the underlying emotional issues in addictive behaviors and mood disorders. When you work with Rick you get a professional that will not only help you but also understand you.
When it comes to Smoking or Weight or Anxiety it is very important to keep stress under control.
This is Rick’s expertise. He combines stress reduction in everything he does.
If you are looking for long lasting answers as well as solutions Body and Mind in Windsor, Ontario is the place to call.
Rick Saruna will personally see you and work with you.
An expert and developer of Laser processes, Hypnosis Instructor, and a professional counselor and therapist. Rick also welcomes difficult and special cases and situations. If you are looking for help call Body and Mind.

Why Choose Us


Windsor’s #1 Rated Quit Smoking & Weight Loss Clinic by Hypnosis Works Directory. We are Windsor’s original Laser Hypnosis Clinic. Specializing in Smoking, Weight Loss, Stress, Anxiety, Depression and Counseling Therapies. Serving the Great Lakes area since the 1990’s.


Body & Mind is the BEST place to go if you want effective ways to Quit Smoking, Lose Weight or Remove Stress. Windsor’s award winning Therapist will help in achieving a healthier life with Body & Mind’s Unique Quit Smoking, Weight Loss and Stress Reduction Programs that have been effectively used by 1,000’s of happy and healthy clients throughout Ontario, Michigan, Ohio and beyond.

CALL US TODAY: 519-948-0078

Our Proven Process To Help You Stay Free From Past Behaviors!

Unique Process of Laser & Hypnosis & Support

  • All laser is NOT the same. We have developed a unique process exclusive to Body & Mind. Laser is taught and used with metabolism points. We have developed a process of CRAVING REMOVAL.
  • All Hypnosis is NOT the same. We use a clinical professional hypnotic process developed by us. This technique allows you to be totally aware, in total control and RELAXED at the same time. We also record each session for you to take home and listen to reinforce all new desired behaviors.
  • We believe in Education. The more our clients know the easier everything goes. We spend time explaining what we do and why. We encourage questions and taking time with you.
  • Support Support Support. We are available to answer questions 6 days a week at our full-time clinical offices. We encourage question so you understand the processes and enjoy the changes. Join the 1,000’s of clients we have helped.
  • Body & Mind is Windsor’s original Laser Hypnosis Clinical Program. We have been serving the area since the 1990’s at the same location. If you are looking for experience and reputation you have found it.

A Proven Step By Step Program That Works

  • Body & Mind uses a PROVEN program developed over 20 years of research and success.
  • Body & Mind Laser and Hypnosis Program has been proven to be safe, effective and empowering.
  • Body & Mind Laser and Hypnosis Program is NOT available anywhere else.
  • Body & Mind Laser and Hypnosis Program is designed to create and support long term solutions and success.
  • Body & Mind is your award winning and top rated clinic for success.
  • Awarded 3 Best clinic for Smoking and Weight Loss.
  • Awarded Most Effective Therapist.
CALL US NOW – 519-948-0078

Long Term Success With Years of Full Time Experience

  • Only Body & Mind has the experience and expertise to yield lasting positive results
  • Body & Mind uses simple and easy-to-follow programs for long term benefits.
  • Body & Mind specializes in all situations including hard core & difficult cases.
  • Body & Mind has helped 1,000s just like you from Windsor and all over Ontario, as well as Detroit, Oakland County, Wayne County, & Macomb County – to live Happy, Healthier lives.
  • Unique and difficult situations – We have helped them all on their journey to create the changes they desire.

We Accept Everyone Who Has The Desire To Quit Smoking or Lose Weight

  • You Must Simply Have A Desire. Follow Our System.
  • Our Success and Reputation is VERY Important To Us.
  • Our Program Works If Followed and We Only Want Those That Have Failed In The Past And Now Want To Be Successful.
  • Our Program Is Easy And Unique – It Teaches You How To Create A New Lifestyle.
  • Our Key – Support – Support – Support! Helping You All The Way.

I smoked for over 40 years and have tried many times and different ways to stop smoking, failing every time.

I was not sure about doing it this way with your system, but I really wanted to quit. I saw you only 2 weeks ago and i have not had a cigarette and no desire for one.

I do not have the nervousness or temper as I had in the past trying to quit. I do not have the craving to eat like crazy, or snack on sweets, as i now understand the facts behind tobacco. I am now having my wife do your program as she now decided to be a non smoker too!”


I recently used the quit smoking right now program and today is day 30 of no cigarettes, no withdrawals, and no cravings. This is really miraculous in my case since I am 49 years old and have been smoking since I was 8. I was hooked and smoking a pack a day since I was 12, so that is 37 years smoking and to quit this easy is nothing short of a miracle. Every time I tried to quit for the last 20 years, I failed . . . Thanks for the program!


The day I walked into Body & Mind was one of the scariest days of my life. I was so afraid of failure that had put this day off for very long time.

After getting treatment with Rick Saruna I walked out of there non-smoker. No cravings at all!! Getting into my car I did not even reach for a cigarette as i have been doing since I started driving 40 years ago. That habit was gone! I still get into the car and have n desire to smoke, I am so grateful that this program exists and my only regret is that I didn’t do it many years ago.

I did this for my family and realize now it is the biggest gift I could give myself. Thank you Rick and Patti of Body & Mind, my life has changed in such a positive direction and failure to stop smoking is no longer a thought in my mind!”


The Quit Smoking Program works from DAY ONE! It was quick and easy. I tried everything else. Nothing worked. I have NO urges or desires for a cigarette after 40 years of smoking! You have to try it to believe it. I’m so glad I did!


I needed something to convince myself that after 35 years I could finally quit my 4-to-5-pack-a-day smoking habit. Yes, I chain smoked from morning until night and even woke up in the middle of each night to light up. I tried Zyban and the patch. What a joke!
Ten minutes into The Body & Mind Program I KNEW I was going to be able to quit. I remain tobacco-free over a year later. This program was a miracle in my life and my wife considers it even more than that!
I’m also saving over $250.00 a week that I spent on this killer habit!
I highly recommend the Body & Mind Program to anyone who wants to quit smoking once and for all!


Quitting smoking was the best decision for my health and well being and Body and Mind was the best choice for helping me reach that goal. Their method works the very first time and you will be so glad you let them guide you.
Be a winner, be a quitter, take back control for life.
Thanks to Body and Mind for everything. Keep up the great work!


After years of trying everything to quit smoking, I finally tried this program. It is the best decision I ever made. It was quick, easy, and PAINLESS. Its not what I thought it would be and I highly recommend this to everyone who wants to quit forever.


I came to Body & Mind wanting results and I got way more than I expected. Not only did I quick smoking after 40 years (2-3 packs a day) I also received other health benefits as well. My sleep apnea has also seemed to go way. When I go to places where people are smoking I don’t even notice the smell.

My friends can hardly believe I’m the same person that smoked so much and stopped without any desires.

I have tried everything in the past to quit smoking, including laser, hypnosis, acupuncture, the patch, zyban, special gum, cold turkey, all of it without any results. I found this to be the BEST and ONLY thing available that was personable and cared about my success.

If you want to quit smoking DON’T waste your time and money on all the things that don’t work like I did. Had I known about this program before and all the benefits I would have done this years ago!

This is by far the BEST investment I have ever made in my life. Take my advice THIS WORKS and I strongly recommend it to you now.”


AMAZING! I was a smoker for 13 years – I can now say ‘I QUIT!’ Believe in yourself, You have all the tools . Body & Mind helps you find them and use them.


Disclaimer – Personal behaviors cannot be guaranteed. Your results might not be typical of those listed or as similar to our many successful clients.


Expert Treatment Advice


Book an Appointment Now!

CALL US – 519-948-0078

Body and mind Natural Health Clinic is Windsor’s only holistic Clinic specializing in Quit Smoking, Weight loss, Stress/Anxiety and Empowerment. Serving the since the Windsor/Michigan region since the 1990s. Counselling individuals and families for health and happiness.

We are located in Windsor, Ontario CANADA


Body & Mind Natural Health Clinic
Helping 1000’s Since the 1990’s

2303 Central Ave., Windsor, Ontario